Know these Ancient Hand Mudras To Master Your Mind.

Heyllo! 

Whenever it comes to our biological formation, i.e. the human body's cheeky geometry, our body is very mysterious with some points and concentrations to affect your body, mind and soul accordingly. 

Scientifically, first you must agree that the blood in our veins constantly travel everywhere. Right? Of course, because that's the reason why our heart beats: to generate pressure for blood to flow and get purified and also to let it transport certain minerals. Clear? Simple. 

Thus,

 Pressing, twisting and holding certain parts of our body changes the blood pressure flow which directly affects our wholistic development. Heart creates pressure in blood flow. In the same way, we are too creating certain levels of pressures to certain areas where the blood flows. On a lighter note, it's like to create an another heart in our body using some pressing and twisting techniques! 

Now, you must have studied that our vein channels end at our fingers in the palms. Thus, using these information, ancient yogis who were no less than scientists created certain hand postures or mudras to positively affect our body, mind and soul. 

Therefore, here I present you few hand postures to try for yourself to make a difference in your lives ( of course, only if you practice them for some time.) Do this anytime, anywhere, any duration. 

1.  Gyaan Mudra

You must have seen this posture in movies or photos. This is the mudra for people who seek for knowledge, any type of. Besides of spiritual powers and higher Consciousnesses, this mudra gifts you ultimate concentration and memory power. It also develops mental power and it also increases thinking intensity. It makes you anger-free and stress less. 

2. Praana Mudra

To do this mudra, just connect your little finger and ring finger to the thumb and press the thumb. 'Praana' means life energy and this makes the doer rich of life energy. Moreover, it increases our immunity. Improves eyesight and also cleanses nerve blockages. 

3. Namaskar Mudra

As magical as common this mudra is. This is because it enables you to press all your five finger's apexes! This will literally make you as stable as water if you dare do it. It will provide you mental balance and limitless peace. It will destroy your all ego and unnecessary prides just in a second. This mudra is so powerful that I've already made a separate blog on this mudra!

Watch that here :-  "Namaste" but Why? Vedic science behind the traditional Namaste. 

Hence, from now onwards, 

Whenever you are asked that --

"What's Up??"

Just tell them --

"Just The Energies Up!!" 

Your well-wisher,

Daksh Parekh.